It started like this

Once again I sat in the cold gym and watched the children train. I thought about what it was like when I went to training, 30 years ago.

A fitness studio subscription was never an issue for me. Not having time or opportunity was always a convenient excuse and motivating myself at home, well, I didn't do that either and now I was sitting there with terribly cold feet and watching the trainer, the children and 2 adults. The next morning I told a friend and he simply said:

“Join us!”

and I started to think about it and secretly try at home to see if I could actually do anything, somehow.